Modern life can push us beyond our limits, especially when juggling work, family, or study. Chronic stress and burnout often show up as emotional exhaustion, physical fatigue, and a loss of motivation or joy. Magmind Counselling Services helps you unpack the pressures contributing to burnout, identify early warning signs, and learn sustainable strategies for recovery. We’ll focus on boundaries, self-care, mindset shifts, and real-life solutions that fit your lifestyle, so you can restore balance and feel like yourself again.